A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores
Word Count:
517
Summary:
If you have gingivitis or other teeth problems use this remedy and see your problems disappear. It’s a simply collection of powdered herbs that give you tooth relief.
Keywords:
gingivitis, toothaches, herbs, natural remedies
Article Body:
Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process.
Excess bacteria in your mouth have now been found to cause more than tooth decay, gingivitis or gum disease. So, you need to know, even though you might not have gingivitis, how to control these plaque-building bacteria in your mouth.
Bacteria that create gingivitis live in your plaque and cause your gums to inflame, bleed, and separate from your teeth. You can also have bad breath when you have gingivitis. In more severe cases, your gums become sore, teeth hurt, gums recede, and teeth loosen.
To stop the inflammation and gum separation use this natural remedy to kill some of these bacteria and strengthen your gums in your mouth.
Here are the herbs and the formula you will need to make a remedy for a mild case of gingivitis:
2 parts white oak bark herb – powder
1 part myrrh gum herb – power or granules
3/4 part Peppermint leaves converted to powder
½ part anise herb – power or seeds
1/8 part clove - powder
If herbs and leaves are not in powder form, grind them in a coffee grinder. Use this formula to make as much powder as you want.
Place the mixture into a small container. I usually use a small-unused vitamin bottle.
I usually mix a small amount and use a tablespoon as my measuring tool. For example, 2 tablespoons of white oak, 1 tablespoon of myrrh gum, ¾ tablespoon of peppermint leaves, and so on. The measurements do not have to be so precise.
How to use it:
To control bacteria in your mouth, use this power once a week. If you have gingivitis, you can use this 3 times a day. Place some powder on your toothbrush and brush your teeth and gums. After brushing spit out, a few time, the saliva and residue powder. Don’t rinse out your mouth since you want to keep the active herb powders in your month. You can swallow any that remains in your mouth with no problem.
This powder combination is bitter, but quite powerful and will get the job done. You can add more peppermint powder to make it less bitter, if you like.
For severe cases of gingivitis and toothaches, you can also moist some powder with distilled water and then place the paste all along the your teeth and gums – front and back. Leave the paste in your mouth as long as you can. Don’t worry about the herbs getting in between your teeth. This remedy works.
My wife was schedule for a root canal last year and a few weeks before her tooth started paining and couldn't sleep. So I made this remedy. She just placed the powers around the painful area. It wasn't long before the pain stopped and she was able to go to sleep.
There have been other clients that have used this remedy for a month and successfully avoided having the dentist apply gingivitis treatment. In cases of severe gingivitis, go see your dentist and at the same time use this remedy.
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Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts
Monday, July 15, 2013
Sunday, March 20, 2011
Common Herbal Remedies
Common Herbal Remedies
Word Count:
426
Summary:
Herbal remedies have been around thousand of years. The benefits from herbs can play a vital role in your overall health and well-being.
Keywords:
herbal remedies,herbs,herbal medicine,alternative medicine
Article Body:
People have been collecting herbs to use as medicine for centuries. Many doctors claim however that taking herbs in place of your prescribed medication is not recommended.
There has been a vast amount of information and testing with regard to herbal remedies. Herbs like vitamins are good for your body and overall health. Although the exact cause of why herbs have a positive effect on the body is not always known. Usually, herbs need to be taken over a long period to receive the benefits to you health.
Listed below is information about some common herbal remedies.
Alfalfa has been known to be effective in healing ailments such as gas pains, pain and stiffness from arthritis and ulcers. Alfalfa herb tea possesses no adverse components and is safe for all people including children.
For relief from upset stomachs, colds, bronchitis, bladder troubles, and jaundice, Chamomile is recommended. This herb is also helpful in the regulating menstrual cycle's rheumatic pains, and headaches. Chamomile has also been effective for babies with colic. In addition, it can act as an insect repellent when used properly.
Dandelion increases activity in the pancreas, liver, and spleen and contains insulin substitutes. Dandelion has a high vitamin and mineral content that is used for treating kidney and liver disorders, along with skin disease and loss of appetite.
Eucalyptus is a major ingredient in many commercial medicines such as cough and sore throat medications. These plants also contain oils that are extremely potent antiseptics. The oil may be applied locally on wounds, sores, and burns. Eucalyptus can also be used as an insect repellent.
Ginseng has been used for more than 5000 years in the Chinese culture. This herb strengthens the heart and nervous system. In addition, it builds up a general mental and physical vitality and may be effective for treating colds, coughs, gout, diabetes, headache, and backache.
Hawthorn is known to cause the dilation of the coronary vessels. An improvement has been shown in patients and is helpful in insomnia. It has been used to treat high blood pressure when taken over a period of time.
A strengthening tonic for the entire system is Strawberry. It is helpful with diarrhea, night sweats, liver complaints, gout, and jaundice. Strawberry is used internally for weak intestines and is also used for enema.
The above herbal remedies listed above are general guidelines. If an herb does not agree with you or if you feel adverse effects, discontinue using the herb. The information contained in this article is not intended to replace the services of a physician.
Word Count:
426
Summary:
Herbal remedies have been around thousand of years. The benefits from herbs can play a vital role in your overall health and well-being.
Keywords:
herbal remedies,herbs,herbal medicine,alternative medicine
Article Body:
People have been collecting herbs to use as medicine for centuries. Many doctors claim however that taking herbs in place of your prescribed medication is not recommended.
There has been a vast amount of information and testing with regard to herbal remedies. Herbs like vitamins are good for your body and overall health. Although the exact cause of why herbs have a positive effect on the body is not always known. Usually, herbs need to be taken over a long period to receive the benefits to you health.
Listed below is information about some common herbal remedies.
Alfalfa has been known to be effective in healing ailments such as gas pains, pain and stiffness from arthritis and ulcers. Alfalfa herb tea possesses no adverse components and is safe for all people including children.
For relief from upset stomachs, colds, bronchitis, bladder troubles, and jaundice, Chamomile is recommended. This herb is also helpful in the regulating menstrual cycle's rheumatic pains, and headaches. Chamomile has also been effective for babies with colic. In addition, it can act as an insect repellent when used properly.
Dandelion increases activity in the pancreas, liver, and spleen and contains insulin substitutes. Dandelion has a high vitamin and mineral content that is used for treating kidney and liver disorders, along with skin disease and loss of appetite.
Eucalyptus is a major ingredient in many commercial medicines such as cough and sore throat medications. These plants also contain oils that are extremely potent antiseptics. The oil may be applied locally on wounds, sores, and burns. Eucalyptus can also be used as an insect repellent.
Ginseng has been used for more than 5000 years in the Chinese culture. This herb strengthens the heart and nervous system. In addition, it builds up a general mental and physical vitality and may be effective for treating colds, coughs, gout, diabetes, headache, and backache.
Hawthorn is known to cause the dilation of the coronary vessels. An improvement has been shown in patients and is helpful in insomnia. It has been used to treat high blood pressure when taken over a period of time.
A strengthening tonic for the entire system is Strawberry. It is helpful with diarrhea, night sweats, liver complaints, gout, and jaundice. Strawberry is used internally for weak intestines and is also used for enema.
The above herbal remedies listed above are general guidelines. If an herb does not agree with you or if you feel adverse effects, discontinue using the herb. The information contained in this article is not intended to replace the services of a physician.
Comfrey - The Perfect Gift For The Mother To Be
Comfrey - The Perfect Gift For The Mother To Be
Word Count:
321
Summary:
There are many herbs that can ease the pain of childbirth. Comfrey is one of the best.
Keywords:
herbs, childbirth, using herbs, herbs for, comfrey, herbal remedies, natural healing, alternative health, alternative healing, herbs to help with childbirth, butcher's broom, rosemary, basil, healing
Article Body:
Comfrey
(Symphytum Officinale)
Medicinal Parts: Rootstock, leaves
Description: Comfrey is a perennial plant common in moist meadows and other moist places in the U.S. and Europe.
Properties: anodyne, astringent, demulcent, emollient, expectorant, hemostatic, refrigerant, vulnerary.
Comfrey is truly one of nature’s miracle cures. The root produces a high amount of a gummy material called mucilage, and the root and leaf are both high in allantoin, a substance that helps with cell proliferation. Comfrey is excellent for reducing the swelling around a fracture, thereby allowing the union to take place with greater facility. And according to herbalist John Gerard, “A salve concocted from the fresh herb will certainly tend to promote the healing of bruised and broken parts.”
My midwife first introduced me to Comfrey after the birth of my first child. To put it mildly, it was not an easy delivery. All of those little joys after childbirth were making me very uncomfortable. You know, the tearing, bruising, stitches, etc. The midwife instructed me to steep Comfrey leaves in hot water and add it to my sitz bath. The results were phenomenal. It relieved the discomfort almost instantaneously.
Today, any time I attend a baby shower, I make up a gift basket stocked with comfrey. I wrap a generous handful of comfrey leaves in cheesecloth, then tie it closed with a ribbon. The packets can then be tossed directly into a pot of water to steep. Recipients always think I’m a bit odd at first, but usually I receive a heartfelt thank you note a couple of weeks after the baby is born. This is one gift any mother-to-be will appreciate.
Comfrey is not always easy to find. If you don’t have a health food or herb supplier in your area, please visit us at for direct links to online purveyors of organic herbs.
For more great information about herbs visit: http://usingherbs.com/
Word Count:
321
Summary:
There are many herbs that can ease the pain of childbirth. Comfrey is one of the best.
Keywords:
herbs, childbirth, using herbs, herbs for, comfrey, herbal remedies, natural healing, alternative health, alternative healing, herbs to help with childbirth, butcher's broom, rosemary, basil, healing
Article Body:
Comfrey
(Symphytum Officinale)
Medicinal Parts: Rootstock, leaves
Description: Comfrey is a perennial plant common in moist meadows and other moist places in the U.S. and Europe.
Properties: anodyne, astringent, demulcent, emollient, expectorant, hemostatic, refrigerant, vulnerary.
Comfrey is truly one of nature’s miracle cures. The root produces a high amount of a gummy material called mucilage, and the root and leaf are both high in allantoin, a substance that helps with cell proliferation. Comfrey is excellent for reducing the swelling around a fracture, thereby allowing the union to take place with greater facility. And according to herbalist John Gerard, “A salve concocted from the fresh herb will certainly tend to promote the healing of bruised and broken parts.”
My midwife first introduced me to Comfrey after the birth of my first child. To put it mildly, it was not an easy delivery. All of those little joys after childbirth were making me very uncomfortable. You know, the tearing, bruising, stitches, etc. The midwife instructed me to steep Comfrey leaves in hot water and add it to my sitz bath. The results were phenomenal. It relieved the discomfort almost instantaneously.
Today, any time I attend a baby shower, I make up a gift basket stocked with comfrey. I wrap a generous handful of comfrey leaves in cheesecloth, then tie it closed with a ribbon. The packets can then be tossed directly into a pot of water to steep. Recipients always think I’m a bit odd at first, but usually I receive a heartfelt thank you note a couple of weeks after the baby is born. This is one gift any mother-to-be will appreciate.
Comfrey is not always easy to find. If you don’t have a health food or herb supplier in your area, please visit us at for direct links to online purveyors of organic herbs.
For more great information about herbs visit: http://usingherbs.com/
Wednesday, March 16, 2011
Chinese Herbs
Chinese Herbs
Word Count:
296
Summary:
Chinese herbs are a separate category of medicines altogether and rightfully so. They can strengthen the immune system, inhibit the growth of tumors, manage blood pressure and increase sexuality – indeed, the range is very wide. There are numerous herbs, including those that are considered common and those that are the jealously guarded secrets of traditional Chinese herbalists.
Keywords:
Herbs, Medicinal Herbs, Herbs And Spices, Chinese Herbs
Article Body:
Chinese herbs are a separate category of medicines altogether and rightfully so. They can strengthen the immune system, inhibit the growth of tumors, manage blood pressure and increase sexuality – indeed, the range is very wide. There are numerous herbs, including those that are considered common and those that are the jealously guarded secrets of traditional Chinese herbalists.
Here are some examples of Chinese herbs and what all they can be used for:
Ginseng is a commonly available root that has a flair for healing and rejuvenation. The Korean ginseng, for example, stimulates the cerebral cortex and counters exhaustion and extreme infirmity. It helps to replenish depleted energy and body fluids. It can also stimulate the sex glands and is capable of removing toxins from the body. The taste is mildly bittersweet.
The black and red Reishi mushrooms are other examples of prized Chinese herbs. They can strengthen the immune system, increase vitality of white blood corpuscles and accentuate the impact of anti-oxidants. These mushrooms also have a calming influence on the mind. They alleviate insomnia and female sexual dysfunction.
The Lotus seed is yet another indispensable Chinese herb. It tones the kidney and spleen and eases diarrhea. It stimulates appetite and has a sweet to neutral taste.
The Licorice root comes as a blessing because it can detoxify the body, invigorating and cooling it down at the same time. It acts as an analgesic and can regulate the action of other herbs. It can also be used as a natural sweetener.
Ginko biloba is a distinguished herb and arguably the oldest in traditional Chinese medicine. It has proven beneficial effects on the heart and lungs. It is used to treat coughs, asthma, and chronic allergic inflammation, and is one of the best herbal nutritional supplements available.
Word Count:
296
Summary:
Chinese herbs are a separate category of medicines altogether and rightfully so. They can strengthen the immune system, inhibit the growth of tumors, manage blood pressure and increase sexuality – indeed, the range is very wide. There are numerous herbs, including those that are considered common and those that are the jealously guarded secrets of traditional Chinese herbalists.
Keywords:
Herbs, Medicinal Herbs, Herbs And Spices, Chinese Herbs
Article Body:
Chinese herbs are a separate category of medicines altogether and rightfully so. They can strengthen the immune system, inhibit the growth of tumors, manage blood pressure and increase sexuality – indeed, the range is very wide. There are numerous herbs, including those that are considered common and those that are the jealously guarded secrets of traditional Chinese herbalists.
Here are some examples of Chinese herbs and what all they can be used for:
Ginseng is a commonly available root that has a flair for healing and rejuvenation. The Korean ginseng, for example, stimulates the cerebral cortex and counters exhaustion and extreme infirmity. It helps to replenish depleted energy and body fluids. It can also stimulate the sex glands and is capable of removing toxins from the body. The taste is mildly bittersweet.
The black and red Reishi mushrooms are other examples of prized Chinese herbs. They can strengthen the immune system, increase vitality of white blood corpuscles and accentuate the impact of anti-oxidants. These mushrooms also have a calming influence on the mind. They alleviate insomnia and female sexual dysfunction.
The Lotus seed is yet another indispensable Chinese herb. It tones the kidney and spleen and eases diarrhea. It stimulates appetite and has a sweet to neutral taste.
The Licorice root comes as a blessing because it can detoxify the body, invigorating and cooling it down at the same time. It acts as an analgesic and can regulate the action of other herbs. It can also be used as a natural sweetener.
Ginko biloba is a distinguished herb and arguably the oldest in traditional Chinese medicine. It has proven beneficial effects on the heart and lungs. It is used to treat coughs, asthma, and chronic allergic inflammation, and is one of the best herbal nutritional supplements available.
Friday, March 4, 2011
Benefits of Ayurveda
Benefits of Ayurveda
Word Count:
548
Summary:
The world of ayurveda is a vast and interesting one. It is with this objective that this article on Benefits of ayurveda was written, so that people got to know more about ayurveda and its various effective uses in treating different diseases.
Keywords:
ayurveda, ayurvedic medicines, herbs
Article Body:
Ayurveda is the essence of old Hindu Medicare techniques, which are based on the curing the diseases from the roots. In Ayurveda, whole body is supposed as a mutually responding system. A single part not responding well may cause a disturbance in all body. Ayurveda works for the aim of complete health.
Allopathic techniques are based on the concept of sudden and instantaneous relief, so often the patient get rid of his problem for a short period, but the origin of disease is not eliminated, finally there comes the probability in future for that origin to be worse. Allopathic techniques uses antigen that introduces a chemical, heaving opposite effect of what the body is producing. So there is always a risk with the power and supplied quantity of the drug.
On the other hand, Ayurvedic Medicare is based on natural and herbal techniques and supplements, which are 100% side effect free. Ayurveda does not believe in antidotes and antigens, very rarely those techniques are used, Ayurveda works not to suppress the system of body, but to go to the origin and cure the basic disturbing element. In such treatments there are very low chances of side effect and the benefit of the body is forever. It gives you a complete health treatment, which works on the complete body system so it makes you feel better in your entire body.
If you eat 1 apple a day and one day suddenly eat 3, it’ll not cause any problem for you, but if you take 2 sleeping pills a day and one day you takes 4, it’ll be dangerous; most of the supplements of Ayurveda are essence of fruits, vegetables and jadi-booties, which are natures gift to human. Jadi-booties are some of the rarely found wild plants and fruits, which are very effective in some dieses. In old age, students of Ayurveda were taught the classification of every single kind of plants exits; they used to give long time to find those jadi-booties in jungles, rocks & mountains. In modern age of globalization some of the companies and groups are doing that work collectively, so now it is easy for us to use those techniques, which were once very costly even for the kings.
Ayurveda works in all directions, it not only gives the body what it wants but it prevents harmful supplements. The concept of ‘Parheja’, in Ayurveda, is the concept restricting the harmful food and supplements that disturbs the treatment.
Ayurvedic techniques are developed in ashramas of Hindu saints and researchers. This Medicare is the result of long time, generation-to-generation research work. It is well tasted and well proven in the history of India that is one of the worlds oldest cultures, In modern age, when pollution and effects of intoxications are disturbing the systems of the body and a normal human is getting weaker due to luxurious life; Ayurveda, along with yoga and exercises is the way to have a healthy body and a sound mind.
Taking in to account all the benefits of ayurveda we can expect a rise in the popularity of ayurvedic medicines in the forthcoming year. Surveys have showed that many patients have received positive results from ayurvedic treatment, thus in a few years ayurveda is sure to bring about a revolution in the field of medicines.
Word Count:
548
Summary:
The world of ayurveda is a vast and interesting one. It is with this objective that this article on Benefits of ayurveda was written, so that people got to know more about ayurveda and its various effective uses in treating different diseases.
Keywords:
ayurveda, ayurvedic medicines, herbs
Article Body:
Ayurveda is the essence of old Hindu Medicare techniques, which are based on the curing the diseases from the roots. In Ayurveda, whole body is supposed as a mutually responding system. A single part not responding well may cause a disturbance in all body. Ayurveda works for the aim of complete health.
Allopathic techniques are based on the concept of sudden and instantaneous relief, so often the patient get rid of his problem for a short period, but the origin of disease is not eliminated, finally there comes the probability in future for that origin to be worse. Allopathic techniques uses antigen that introduces a chemical, heaving opposite effect of what the body is producing. So there is always a risk with the power and supplied quantity of the drug.
On the other hand, Ayurvedic Medicare is based on natural and herbal techniques and supplements, which are 100% side effect free. Ayurveda does not believe in antidotes and antigens, very rarely those techniques are used, Ayurveda works not to suppress the system of body, but to go to the origin and cure the basic disturbing element. In such treatments there are very low chances of side effect and the benefit of the body is forever. It gives you a complete health treatment, which works on the complete body system so it makes you feel better in your entire body.
If you eat 1 apple a day and one day suddenly eat 3, it’ll not cause any problem for you, but if you take 2 sleeping pills a day and one day you takes 4, it’ll be dangerous; most of the supplements of Ayurveda are essence of fruits, vegetables and jadi-booties, which are natures gift to human. Jadi-booties are some of the rarely found wild plants and fruits, which are very effective in some dieses. In old age, students of Ayurveda were taught the classification of every single kind of plants exits; they used to give long time to find those jadi-booties in jungles, rocks & mountains. In modern age of globalization some of the companies and groups are doing that work collectively, so now it is easy for us to use those techniques, which were once very costly even for the kings.
Ayurveda works in all directions, it not only gives the body what it wants but it prevents harmful supplements. The concept of ‘Parheja’, in Ayurveda, is the concept restricting the harmful food and supplements that disturbs the treatment.
Ayurvedic techniques are developed in ashramas of Hindu saints and researchers. This Medicare is the result of long time, generation-to-generation research work. It is well tasted and well proven in the history of India that is one of the worlds oldest cultures, In modern age, when pollution and effects of intoxications are disturbing the systems of the body and a normal human is getting weaker due to luxurious life; Ayurveda, along with yoga and exercises is the way to have a healthy body and a sound mind.
Taking in to account all the benefits of ayurveda we can expect a rise in the popularity of ayurvedic medicines in the forthcoming year. Surveys have showed that many patients have received positive results from ayurvedic treatment, thus in a few years ayurveda is sure to bring about a revolution in the field of medicines.
Monday, February 28, 2011
Ayurveda, Ayurvedic Medicines and Important Herbs
Ayurveda, Ayurvedic Medicines and Important Herbs
Word Count:
1659
Summary:
Are you new to Ayurveda? Start from here.. Read about Ayurveda and Ayurvedic medicines and Principles. Also Featuring Benefits of Some Important Herbs
Keywords:
ayurveda, ayurvedic medicines, herbs, herbal, remedies
Article Body:
What is Ayurveda and Its Importance?
Ayurveda is a traditional holistic healing. Translated from Sanskrit, Ayurveda means 'the science of life'. ayur means "life" and veda means "science. India system which largely depends on plant support to form major Chunk of its medicine. Most of the herbs, spices, seeds, roots, leaves, stems, petals and flowers are deeply ingrained in all Indian homes where 'home remedies' are popular. Even certain family members in some family are adept in curing even intricate disorders by simple and cost effective formulations which, at times, have shown marvelous and astounding results.
All over the world today we are looking for a natural system of healing that is comprehensive and complete, that is not merely some curious form of folk healing but a real and rational system of medicine that is sensitive to both nature and the Earth. This is exactly what Ayurveda has to offer, for it has a many thousand year-old clinical tradition and a comprehensive natural method of treatment ranging from diet, herbs and massage.
With Ayurveda we learn the right diet for our individual type, how to improve our immune system, he keys to right use of sexual energy and rejuvenation,a nd a conscious way of life that can lift us to a new level of awareness in all our endeavors.
Without such natural wisdom as Ayurveda, we may find ourselves not only unhealthy, but unhappy and spiritually confused.
Ayurveda Principles and Theory
Ayurveda system is the prominent user of herbs and its basic theory revolves round imbalance and vitiation of three humors (Doshas).
Ether (Akash), Air (Vayu), Fire (Agni), Water (Jal) and Earth (Prithvi) are the great five elements which underline all living systems. these elements are constantly changing and interacting and can be simplified into three Vitiations (Doshas). When these doshas remain under harmony and balance, health of body does not get disturbed but, when their balance gets disturbed, a diseased state sets in.
The three doshas are vata (Wind), Pitta (Bile) and Kapha (Phlegm) and due to predominance of the one dosha, a person's personality is determined that is ' Vata-Prakriti', 'Pitta- Prakriti' or 'Kapha Prakriti'
Vata formed from ether and air, governs all movement in the mind and body and must be kept in good balance.
Pitta formed from fire and water, governs "all heat, metabolism and transformation in the mind and body
Kapha formed from earth and water, cements the elements in the body, providing the material for physical structure
Each person has an individual blend of the three doshas, with one or sometimes two doshas predominating.
Common Herbs used in Ayurvedic Medicines
Amalaki (Amla or Indian Gooseberry or Emblica officinalis) - The fruit is reputed to have the highest content of vitamin C of any natural occuring substance in nature. It maintains balance amongst three doshas and effectively controls digestive problems, strengthens heart, normalises cholesterol, prevents cancer, builds up and sustain defence mechanism, improves eye-sight and detoxifies the body.
Amla is said to have 20 times more vitamin C than orange. The vitamin C content of amla is between 625mg - 1814mg per 100gms. Other studies show that amla increases red blood cell count and hemoglobin. A research tem discovered that when Amla is taken regularly as a dietary supplement, it counteracts the toxic effects of prolonged exposure to environmental heavy metals, such as lead, aluminium and nickel. Read More About Amla
Ashwagandha (Winter Cherry or Withania Somnifera)- Ashwagandha is one of the main herbs for promoting ojas and rejuvenating the body in Ayurveda. It is a well known semen promoter and it treats impotency and infertility.
Clinical studies show that Ashwagandha has antibacterial, antitumor, anti-inflammatory and immunomodulating properties. The strong anti-stress actions, increases memory and learning capabilities. It has also found to be useful in Rheumatic and Arthritic disorders like pain, swelling etc
Summing up, it is a strong Aphrodisiac and has Immunomodulating, anti- inflammatory, anti tumor and anti stress properties which clearly shows why Ayurveda has such a high opinion of this herb as a general tonic. Read More About Ashwagandha
Arjuna (Terminalia Arjuna) - It is a cardiac tonic of high quality. Terminalia arjuna, is known to be beneficial for the treatment of heart ailments since 500 BC. Clinical research has indicated its usefulness in relieving anginal pain, and in the treatment of coronary artery disease, heart failure, and possibly hypercholesterolemia.
"Terminalia arjuna bark extract, 500 mg 8 hourly, given to patients with stable angina with provocable ischemia on treadmill exercise, led to improvement in clinical and treadmill exercise parameters as compared to placebo therapy." Result on Clinical Research Conducted.
Improvement of cardiac muscle function and subsequent improved pumping activity of the heart seem to be the primary benefits of Terminalia Arjuna. Read More About Arjuna
Brahmi (Bacopa, Gotu Kola) - Brahmi is known as "the food for brain". Traditionally Brahmi is used as a mental tonic, to rejuvenate the body, as a promoter of memory and as a nerve tonic. It promotes a calm, clear mind, and improves mental function.
Modern Research claims that brahmi improves memory and helps overcome the negative effects of stress. Brahmi is especially suitable for students as it enhances the minds ability to learn and to focus and for an elderly person hoping to regain their memory. It is unique in its ability to invigorate mental processes whilst reducing the effects of stress and nervous anxiety.
As a nervine tonic, Brahmi has been used to help those affected by stroke, nervous breakdown or exhaustion and Attention Deficit Disorder. The best Ayurvedic brain and memory formulas contain brahmi, as do many of the long life promoting compounds. Read More About Brahmi
Guggulu (Shuddha Guggulu, Guggul, Commiphora Mukul) - Modern Research shows that it is the prime Ayurvedic herb for treating obesity and high cholesterol. Studies shows that guggulu lowers serum cholesterol and phospholipids, and that it also protects against cholesterol- induced atherosclerosis. Guggulu were seen to lower body weight in these clinical studies.
Guggulu also as anti-inflammatory properties and is effective in treating arthritis and other joint pains. Read More About Guggulu
Karela (Bitter Melon, Bitter Gourd, Momordica Charantia) - At least three different groups of constituents have been reported to have blood sugar lowering actions in bitter Mellon. These include a mixture of steroidal saponins known as charantin, insulin-like peptides, and alkaloids. Scientific studies have consistently shown that bitter melon lowers blood sugar level of Type 2 Diabetes.
It could probably reduce the patients intake of antidiabetic drugs. Also Bitter Melon has two proteins which are thought to repress the AIDS virus.
Recently, the Department of Health in the Philippines has recommended bitter melon as one of the best herbal medicines for diabetic management. Read More About Bitter Melon
Neem (Azadirachta Indica) - Neem is an extraordinary blood purifier, good for al skin diseases like acne, eczema, psoriasis and teeth and gums. Neem is included in most Ayurvedic Skin products because it is as effective on an external application as through internal indigestion.
In Ayurveda it has been safely used for over five thousand years and are a good immunity booster to prevent colds, fevers, infections and various skin diseases. Read More About Neem
Shilajit (Mineral Pitch, Asphaltum) - Shilajit is one of the prime Ayurvedic compounds for rejuvenating the body. it is an aphrodisiac, anti-aging herb and to treat diabetes and debilitating urinary problems.
The Charaka Samhita states that a person must use shilajit for a minimum of one month before starting to realize he regenerating effects. It is also used to treat impotency and infertility. it is well known that Shilajit would return the libido of people to level of teenagers.
There is a folk saying by the indigenous people who live in the Himalayan region that Shilajit makes the body strong as a rock. It is an adaptogen, (Rasayna), that helps to combat immune disorders, urinary tract disorders, nervous disorders and sexual dissatisfaction. Read More About Shilajit
Shallaki (Boswellia Serrata, Salai Guggul) - Modern Research indicate that the Boswellia herb may assist in treating joint mobility, pain, and may be a useful remedy for a variety of inflammatory diseases like rheumatoid arthritis and osteoarthritis. A recent clinical trial suggests positive effects of Boswellia serrata extract in knee osteoarthritis.
Boswellia has also been found to be useful for a number of other disorders and best for treating Back Pain, Knee Pain, Joint Pain and Arthritis. This herb has also been proposed as a possible therapy for Crohn's disease and ulcerative colitis. Read More About Boswellia
Triphala (Amalaki, Bibhitaki, Haritaki) - Triphala has got the properties of three famous nutrients: amla, haritaki and bibhitaki. The advantage of this formula is that it is milder in action and more balanced than any of the three alone.
It has cleansing and detoxifying action. Used regularly it is good for gentle, slow detoxification of the digestive tract and then the deep tissues. It also has the ability to normalize all three humors with continued use.
As a daily supplement triphala is hard to beat; that' s why in India they say "even if your mother leaves you, every thing will be fine if you have triphala" Read More About Triphala
Tulsi (Holy Basil, Ocimum Sanctum) - Its very name Holy Basil certifies to its sacred nature. It is a sacred plant worshipped in many Indian homes and is a must in every Hindu’s house.
Holy basil is also a major ingredient of many Ayurvedic cough syrups. it is a good stress reliever, and modern research has found it to be good for Respiratory problems, Cold, Fever and all types of Cough. Read More About Tulsi. http://www.ayurvediccure.com/
Word Count:
1659
Summary:
Are you new to Ayurveda? Start from here.. Read about Ayurveda and Ayurvedic medicines and Principles. Also Featuring Benefits of Some Important Herbs
Keywords:
ayurveda, ayurvedic medicines, herbs, herbal, remedies
Article Body:
What is Ayurveda and Its Importance?
Ayurveda is a traditional holistic healing. Translated from Sanskrit, Ayurveda means 'the science of life'. ayur means "life" and veda means "science. India system which largely depends on plant support to form major Chunk of its medicine. Most of the herbs, spices, seeds, roots, leaves, stems, petals and flowers are deeply ingrained in all Indian homes where 'home remedies' are popular. Even certain family members in some family are adept in curing even intricate disorders by simple and cost effective formulations which, at times, have shown marvelous and astounding results.
All over the world today we are looking for a natural system of healing that is comprehensive and complete, that is not merely some curious form of folk healing but a real and rational system of medicine that is sensitive to both nature and the Earth. This is exactly what Ayurveda has to offer, for it has a many thousand year-old clinical tradition and a comprehensive natural method of treatment ranging from diet, herbs and massage.
With Ayurveda we learn the right diet for our individual type, how to improve our immune system, he keys to right use of sexual energy and rejuvenation,a nd a conscious way of life that can lift us to a new level of awareness in all our endeavors.
Without such natural wisdom as Ayurveda, we may find ourselves not only unhealthy, but unhappy and spiritually confused.
Ayurveda Principles and Theory
Ayurveda system is the prominent user of herbs and its basic theory revolves round imbalance and vitiation of three humors (Doshas).
Ether (Akash), Air (Vayu), Fire (Agni), Water (Jal) and Earth (Prithvi) are the great five elements which underline all living systems. these elements are constantly changing and interacting and can be simplified into three Vitiations (Doshas). When these doshas remain under harmony and balance, health of body does not get disturbed but, when their balance gets disturbed, a diseased state sets in.
The three doshas are vata (Wind), Pitta (Bile) and Kapha (Phlegm) and due to predominance of the one dosha, a person's personality is determined that is ' Vata-Prakriti', 'Pitta- Prakriti' or 'Kapha Prakriti'
Vata formed from ether and air, governs all movement in the mind and body and must be kept in good balance.
Pitta formed from fire and water, governs "all heat, metabolism and transformation in the mind and body
Kapha formed from earth and water, cements the elements in the body, providing the material for physical structure
Each person has an individual blend of the three doshas, with one or sometimes two doshas predominating.
Common Herbs used in Ayurvedic Medicines
Amalaki (Amla or Indian Gooseberry or Emblica officinalis) - The fruit is reputed to have the highest content of vitamin C of any natural occuring substance in nature. It maintains balance amongst three doshas and effectively controls digestive problems, strengthens heart, normalises cholesterol, prevents cancer, builds up and sustain defence mechanism, improves eye-sight and detoxifies the body.
Amla is said to have 20 times more vitamin C than orange. The vitamin C content of amla is between 625mg - 1814mg per 100gms. Other studies show that amla increases red blood cell count and hemoglobin. A research tem discovered that when Amla is taken regularly as a dietary supplement, it counteracts the toxic effects of prolonged exposure to environmental heavy metals, such as lead, aluminium and nickel. Read More About Amla
Ashwagandha (Winter Cherry or Withania Somnifera)- Ashwagandha is one of the main herbs for promoting ojas and rejuvenating the body in Ayurveda. It is a well known semen promoter and it treats impotency and infertility.
Clinical studies show that Ashwagandha has antibacterial, antitumor, anti-inflammatory and immunomodulating properties. The strong anti-stress actions, increases memory and learning capabilities. It has also found to be useful in Rheumatic and Arthritic disorders like pain, swelling etc
Summing up, it is a strong Aphrodisiac and has Immunomodulating, anti- inflammatory, anti tumor and anti stress properties which clearly shows why Ayurveda has such a high opinion of this herb as a general tonic. Read More About Ashwagandha
Arjuna (Terminalia Arjuna) - It is a cardiac tonic of high quality. Terminalia arjuna, is known to be beneficial for the treatment of heart ailments since 500 BC. Clinical research has indicated its usefulness in relieving anginal pain, and in the treatment of coronary artery disease, heart failure, and possibly hypercholesterolemia.
"Terminalia arjuna bark extract, 500 mg 8 hourly, given to patients with stable angina with provocable ischemia on treadmill exercise, led to improvement in clinical and treadmill exercise parameters as compared to placebo therapy." Result on Clinical Research Conducted.
Improvement of cardiac muscle function and subsequent improved pumping activity of the heart seem to be the primary benefits of Terminalia Arjuna. Read More About Arjuna
Brahmi (Bacopa, Gotu Kola) - Brahmi is known as "the food for brain". Traditionally Brahmi is used as a mental tonic, to rejuvenate the body, as a promoter of memory and as a nerve tonic. It promotes a calm, clear mind, and improves mental function.
Modern Research claims that brahmi improves memory and helps overcome the negative effects of stress. Brahmi is especially suitable for students as it enhances the minds ability to learn and to focus and for an elderly person hoping to regain their memory. It is unique in its ability to invigorate mental processes whilst reducing the effects of stress and nervous anxiety.
As a nervine tonic, Brahmi has been used to help those affected by stroke, nervous breakdown or exhaustion and Attention Deficit Disorder. The best Ayurvedic brain and memory formulas contain brahmi, as do many of the long life promoting compounds. Read More About Brahmi
Guggulu (Shuddha Guggulu, Guggul, Commiphora Mukul) - Modern Research shows that it is the prime Ayurvedic herb for treating obesity and high cholesterol. Studies shows that guggulu lowers serum cholesterol and phospholipids, and that it also protects against cholesterol- induced atherosclerosis. Guggulu were seen to lower body weight in these clinical studies.
Guggulu also as anti-inflammatory properties and is effective in treating arthritis and other joint pains. Read More About Guggulu
Karela (Bitter Melon, Bitter Gourd, Momordica Charantia) - At least three different groups of constituents have been reported to have blood sugar lowering actions in bitter Mellon. These include a mixture of steroidal saponins known as charantin, insulin-like peptides, and alkaloids. Scientific studies have consistently shown that bitter melon lowers blood sugar level of Type 2 Diabetes.
It could probably reduce the patients intake of antidiabetic drugs. Also Bitter Melon has two proteins which are thought to repress the AIDS virus.
Recently, the Department of Health in the Philippines has recommended bitter melon as one of the best herbal medicines for diabetic management. Read More About Bitter Melon
Neem (Azadirachta Indica) - Neem is an extraordinary blood purifier, good for al skin diseases like acne, eczema, psoriasis and teeth and gums. Neem is included in most Ayurvedic Skin products because it is as effective on an external application as through internal indigestion.
In Ayurveda it has been safely used for over five thousand years and are a good immunity booster to prevent colds, fevers, infections and various skin diseases. Read More About Neem
Shilajit (Mineral Pitch, Asphaltum) - Shilajit is one of the prime Ayurvedic compounds for rejuvenating the body. it is an aphrodisiac, anti-aging herb and to treat diabetes and debilitating urinary problems.
The Charaka Samhita states that a person must use shilajit for a minimum of one month before starting to realize he regenerating effects. It is also used to treat impotency and infertility. it is well known that Shilajit would return the libido of people to level of teenagers.
There is a folk saying by the indigenous people who live in the Himalayan region that Shilajit makes the body strong as a rock. It is an adaptogen, (Rasayna), that helps to combat immune disorders, urinary tract disorders, nervous disorders and sexual dissatisfaction. Read More About Shilajit
Shallaki (Boswellia Serrata, Salai Guggul) - Modern Research indicate that the Boswellia herb may assist in treating joint mobility, pain, and may be a useful remedy for a variety of inflammatory diseases like rheumatoid arthritis and osteoarthritis. A recent clinical trial suggests positive effects of Boswellia serrata extract in knee osteoarthritis.
Boswellia has also been found to be useful for a number of other disorders and best for treating Back Pain, Knee Pain, Joint Pain and Arthritis. This herb has also been proposed as a possible therapy for Crohn's disease and ulcerative colitis. Read More About Boswellia
Triphala (Amalaki, Bibhitaki, Haritaki) - Triphala has got the properties of three famous nutrients: amla, haritaki and bibhitaki. The advantage of this formula is that it is milder in action and more balanced than any of the three alone.
It has cleansing and detoxifying action. Used regularly it is good for gentle, slow detoxification of the digestive tract and then the deep tissues. It also has the ability to normalize all three humors with continued use.
As a daily supplement triphala is hard to beat; that' s why in India they say "even if your mother leaves you, every thing will be fine if you have triphala" Read More About Triphala
Tulsi (Holy Basil, Ocimum Sanctum) - Its very name Holy Basil certifies to its sacred nature. It is a sacred plant worshipped in many Indian homes and is a must in every Hindu’s house.
Holy basil is also a major ingredient of many Ayurvedic cough syrups. it is a good stress reliever, and modern research has found it to be good for Respiratory problems, Cold, Fever and all types of Cough. Read More About Tulsi. http://www.ayurvediccure.com/
Monday, February 14, 2011
Alternative Medicine
Alternative Medicine
Word Count:
490
Summary:
Find out what alternative medicine means and where it started and also why it is so popur.
Keywords:
headache,alternative medicine,holistic,health,pains,cure,treatment,holistic,health,yoga,herbal,herbs,holistic health degree,holistic classes
Article Body:
ALTERNATIVE MEDICINE
Alternative medicine means different things to different people. Alternative medicine encompasses many different approaches from massage to Chinese medicine and yoga. Alternative medicine means practices or medicines that are used instead of the usual, or standard, ways of treating diseases or illness. Examples of complementary and alternative medicine are meditation, yoga, and dietary supplements like vitamins and herbs. Alternative medicine means that it is different to the dominant health care system and potentially can replace it.
Traditional Chinese Medicine is the oldest continuously practiced medical system in the world and is used by one third of the world's population as a primary health care system. Health is defined as a state of physical well being, mental alertness, socially adjusted, and spiritually developed. Health care is not about drugs and the cost of drugs.
CONVENTIONAL MEDICINE
Conventional medicine is continuing to lose market share. More and more people want options beyond what many consider to be essentially a high-tech slash, burn and poison medicine. Conventional medicine is used to describe the services that treat the symptoms of a disease or illness with prescribed medications and surgeries. Conventional medicine treats the ailing part of the body but may not address the underlying causes of the illness or disease.
Traditional practitioners don't express hopefulness when their medicine fails as they treat diseases first and then people secondly. On the other hand alternative practitioners, often encourage patients to be hopeful even when the situation is hopeless as they aim to treat the mind, body and soul of their patient.
Medicine is directly related to the biomedicine and health sciences. The term 'Medicine' today refers to the fields of surgery, clinical medicine and the medical research. Medical mistakes appear to be increasing, and if they are not, then at the very least, the publicizing of them is increasing. It makes people wary.
HERBAL
Herbal medicine is a booming industry in the United States. The American market for herbal remedies has doubled the last couple of years. Herbs may be harmful if taken for the wrong conditions, used in excessive amounts, combined with prescription drugs or alcohol, or used by persons who don't know what they are doing. Just because an herbal remedy is natural, does not mean it is safe!
ACUPUNCTURE
Acupuncture needles are usually inserted to a depth of about a quarter of an inch into the skin. The therapist gently twists or twirls them for up to 10 minutes, leaving them in five to 20 minutes longer; or stimulates them with a weak electrical current; or heats them with a burning herb such as mugwort (see moxibustion). Acupuncture was used as an illustration of medical irrationality before James Reston's fortuitous appendicitis brought it to the United States. From the impact of the LaLeche League on the advisability of breast-feeding to current studies of botanical medicines such as ginger, echinacea and ginkgo biloba, folk and alternative medicines have continuously influenced medical research and practice.
Word Count:
490
Summary:
Find out what alternative medicine means and where it started and also why it is so popur.
Keywords:
headache,alternative medicine,holistic,health,pains,cure,treatment,holistic,health,yoga,herbal,herbs,holistic health degree,holistic classes
Article Body:
ALTERNATIVE MEDICINE
Alternative medicine means different things to different people. Alternative medicine encompasses many different approaches from massage to Chinese medicine and yoga. Alternative medicine means practices or medicines that are used instead of the usual, or standard, ways of treating diseases or illness. Examples of complementary and alternative medicine are meditation, yoga, and dietary supplements like vitamins and herbs. Alternative medicine means that it is different to the dominant health care system and potentially can replace it.
Traditional Chinese Medicine is the oldest continuously practiced medical system in the world and is used by one third of the world's population as a primary health care system. Health is defined as a state of physical well being, mental alertness, socially adjusted, and spiritually developed. Health care is not about drugs and the cost of drugs.
CONVENTIONAL MEDICINE
Conventional medicine is continuing to lose market share. More and more people want options beyond what many consider to be essentially a high-tech slash, burn and poison medicine. Conventional medicine is used to describe the services that treat the symptoms of a disease or illness with prescribed medications and surgeries. Conventional medicine treats the ailing part of the body but may not address the underlying causes of the illness or disease.
Traditional practitioners don't express hopefulness when their medicine fails as they treat diseases first and then people secondly. On the other hand alternative practitioners, often encourage patients to be hopeful even when the situation is hopeless as they aim to treat the mind, body and soul of their patient.
Medicine is directly related to the biomedicine and health sciences. The term 'Medicine' today refers to the fields of surgery, clinical medicine and the medical research. Medical mistakes appear to be increasing, and if they are not, then at the very least, the publicizing of them is increasing. It makes people wary.
HERBAL
Herbal medicine is a booming industry in the United States. The American market for herbal remedies has doubled the last couple of years. Herbs may be harmful if taken for the wrong conditions, used in excessive amounts, combined with prescription drugs or alcohol, or used by persons who don't know what they are doing. Just because an herbal remedy is natural, does not mean it is safe!
ACUPUNCTURE
Acupuncture needles are usually inserted to a depth of about a quarter of an inch into the skin. The therapist gently twists or twirls them for up to 10 minutes, leaving them in five to 20 minutes longer; or stimulates them with a weak electrical current; or heats them with a burning herb such as mugwort (see moxibustion). Acupuncture was used as an illustration of medical irrationality before James Reston's fortuitous appendicitis brought it to the United States. From the impact of the LaLeche League on the advisability of breast-feeding to current studies of botanical medicines such as ginger, echinacea and ginkgo biloba, folk and alternative medicines have continuously influenced medical research and practice.
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